dc.contributor
Universitat Jaume I. Escola de Doctorat
dc.contributor.author
Gil Beltrán, Ester
dc.date.accessioned
2022-11-18T10:58:26Z
dc.date.available
2022-11-18T10:58:26Z
dc.date.issued
2022-11-11
dc.identifier.uri
http://hdl.handle.net/10803/676026
dc.description
Compendi d'articles. Doctorat internacional.
dc.description.abstract
The objective of this thesis is to deepen the knowledge about physical exercise and psychological well-being at work, and what factors can help make physical exercise a habit in people's lives. It is composed of 4 empirical studies divided into 3 chapters, plus an introduction and conclusions. The results of these studies contribute to expanding knowledge about the differences in perception of labor resources, psychological well-being at work and performance, on the relevance of vigor in physical exercise as a mediator between physical exercise and psychological well-being at work. , and, finally, on the role of prioritizing the positive and doing exercise in company as factors that can help physical exercise become a habit.
dc.format.mimetype
application/pdf
dc.publisher
Universitat Jaume I
dc.rights.license
L'accés als continguts d'aquesta tesi queda condicionat a l'acceptació de les condicions d'ús establertes per la següent llicència Creative Commons: https://creativecommons.org/licenses/by-nc-nd/4.0/deed.es
dc.rights.uri
https://creativecommons.org/licenses/by-nc-nd/4.0/deed.es
dc.source
TDX (Tesis Doctorals en Xarxa)
dc.subject
Physical exercise
dc.subject
Prioritizing the positive
dc.subject
Healthy habits
dc.subject
Ejercicio físico
dc.subject
Priorizar lo positivo
dc.subject
Hábitos saludables
dc.subject.other
Psicologia
dc.title
On your marks – get set – go! A compendium of multimethod studies of physical exercise and psychological well-being
dc.type
info:eu-repo/semantics/doctoralThesis
dc.type
info:eu-repo/semantics/publishedVersion
dc.contributor.director
Salanova Soria, María Luisa
dc.contributor.director
Meneghel, Isabella
dc.contributor.tutor
Salanova Soria, María Luisa
dc.rights.accessLevel
info:eu-repo/semantics/openAccess
dc.identifier.doi
http://dx.doi.org/10.6035/14109.2022.116101
dc.description.degree
Programa de Doctorat en Psicologia